Broccoli and Cheddar Frittata

A golden-brown broccoli and cheddar frittata fresh out of the oven, garnished with chopped fresh herbs, served on a rustic wooden table.

Wholesome and Delicious

Start your day with a burst of flavor and nutrition with this Broccoli and Cheddar Frittata. Packed with tender broccoli florets, creamy cheddar cheese, and fluffy eggs, this dish is the perfect balance of wholesome and indulgent. Whether you’re looking for a quick breakfast, an impressive brunch option, or a satisfying light dinner, this recipe has you covered. Plus, it’s simple to make and only requires a handful of ingredients, making it ideal for busy mornings or laid-back weekends.

The beauty of a frittata is its versatility, and this Broccoli and Cheddar Frittata is no exception. Pair it with a fresh green salad for a complete meal or enjoy it as-is for a protein-packed start to your day. It’s also a fantastic make-ahead option for meal prep, staying just as tasty when reheated. With its golden crust, gooey cheese, and nutrient-rich broccoli, this frittata is sure to become a regular on your table.

Broccoli and Cheddar Frittata in a Cast Iron Skillet with Fresh Ingredients

Why You’ll Love This Recipe

There’s so much to love about this Broccoli and Cheddar Frittata! First and foremost, it’s ridiculously easy to make, even if you’re short on time or energy. With just a few basic ingredients—broccoli, eggs, and cheddar—you can whip up a dish that feels like a gourmet breakfast or brunch. Whether you’re feeding a crowd or just yourself, this recipe is perfect for making something special without spending hours in the kitchen.

Another reason to fall in love with this recipe? Its versatility! This Broccoli and Cheddar Frittata isn’t just for breakfast—it makes a great light dinner, meal prep option, or even a quick snack. Plus, it’s packed with nutrients like protein from the eggs and vitamins from the broccoli, so you can feel good about what you’re eating. And let’s not forget the cheddar—it melts beautifully into the eggs, adding a creamy, savory touch to every bite. Whether you’re a seasoned cook or a beginner, this frittata will quickly become one of your go-to recipes!

A Slice of Broccoli and Cheddar Frittata Being Lifted from the Skillet

Ingredients Breakdown

The beauty of this Broccoli and Cheddar Frittata lies in its simplicity. With just a handful of fresh ingredients, you can create a dish that’s bursting with flavor and nutrition. Let’s take a closer look at each ingredient and why it’s essential to this recipe:

1. Broccoli:
This vibrant green veggie is the star of the show. Broccoli brings a satisfying texture and a mild, earthy flavor that pairs perfectly with cheddar cheese. It’s also packed with vitamins like C and K, as well as fiber, making this frittata not just tasty but nutritious. If you’re short on time, you can use frozen broccoli—just make sure to thaw and drain it well before adding it to the mix.

2. Eggs:
Eggs form the base of the frittata, giving it that classic fluffy texture. They’re also a powerhouse of protein, keeping you full and energized throughout the day. For the best results, use fresh, room-temperature eggs, as they whisk more easily and help create a light, airy frittata.

3. Cheddar Cheese:
Cheddar is the perfect cheese for this recipe because of its creamy, slightly sharp flavor. It melts beautifully, creating pockets of gooey goodness throughout the frittata. Feel free to experiment with mild, sharp, or even aged cheddar, depending on your taste. For an extra cheesy kick, sprinkle a little more on top before baking!

4. Milk or Cream (Optional):
Adding a splash of milk or cream to the eggs makes the frittata even creamier and helps achieve that luxurious texture. If you’re looking for a dairy-free alternative, unsweetened almond or oat milk works just as well.

5. Seasonings:
Salt, pepper, and a pinch of garlic powder are all you need to elevate the flavors in this frittata. These simple seasonings complement the broccoli and cheddar without overpowering them. Want to get creative? Add a dash of smoked paprika, chili flakes, or Italian herbs for an extra layer of flavor.

6. Olive Oil or Butter:
You’ll need a bit of oil or butter to grease your skillet and ensure the frittata doesn’t stick. Olive oil adds a subtle fruity note, while butter brings richness to the dish. Choose whichever you prefer—or use a combination of both!

7. Optional Add-Ins:
While the classic combination of broccoli and cheddar is hard to beat, this recipe is endlessly customizable. Add diced onions, bell peppers, mushrooms, or even cooked bacon for extra flavor. You can also throw in a handful of spinach or kale for added greens.

By focusing on high-quality, fresh ingredients, this Broccoli and Cheddar Frittata becomes a dish that’s as flavorful as it is simple. Whether you stick to the basics or get creative with add-ins, these ingredients come together to make a frittata that’s sure to impress. Let’s get cooking!

Try some of our other recipes!

Plate of four zucchini and carrot muffins with oats and tea in the background.
Zucchini and Carrot Breakfast Muffins
Read More
Creamy carrot cake oatmeal in a two-toned ceramic bowl topped with yogurt, grated carrots, and walnuts
Carrot Cake Oatmeal
Read More
A square slice of quinoa blueberry bake, golden and crispy, topped with honey and yogurt, served on a classic plate with fresh blueberries.
Quinoa and Blueberry Breakfast Bake
Read More

Healthy Benefits of Broccoli and Eggs

One of the best things about this Broccoli and Cheddar Frittata is that it’s not just delicious—it’s incredibly good for you, too! The combination of broccoli and eggs brings a host of health benefits that make this dish a true powerhouse for your body. Let’s take a closer look at why these two ingredients are so amazing:

Broccoli: A Nutritional Powerhouse

Broccoli isn’t just a versatile veggie—it’s a superfood! Here’s what makes it so special:

  • Rich in Vitamins: Broccoli is loaded with vitamins C and K. Vitamin C helps boost your immune system and keeps your skin glowing, while vitamin K is essential for strong bones and proper blood clotting.
  • High in Fiber: The fiber in broccoli supports healthy digestion and keeps you feeling full longer. It’s especially great for stabilizing blood sugar levels, making it an excellent choice for those managing diabetes or looking to maintain steady energy throughout the day.
  • Antioxidant Power: Broccoli is packed with antioxidants like sulforaphane, which has been linked to reducing inflammation and even lowering the risk of certain chronic diseases.
  • Low in Calories, High in Nutrients: With very few calories per serving, broccoli is a nutrient-dense food that adds volume and health benefits to your meals without extra calories.

Eggs: Nature’s Perfect Protein

Eggs are one of the most complete and versatile proteins you can eat. Here’s why they’re so good for you:

  • High-Quality Protein: Eggs contain all nine essential amino acids, making them a complete protein source. This means they’re fantastic for muscle repair, growth, and overall energy.
  • Rich in Vitamins and Minerals: Eggs are a great source of B vitamins, particularly B12, which supports brain health and energy production. They also contain selenium, which acts as a powerful antioxidant, and choline, which is essential for brain function and liver health.
  • Good for Your Eyes: Eggs contain lutein and zeaxanthin, two antioxidants that are crucial for eye health and can help prevent macular degeneration as you age.
  • Supports Weight Management: Thanks to their high protein content, eggs can help curb cravings and keep you full for hours. This makes them a great option for anyone looking to maintain or lose weight.

Why the Combo Works

When you combine broccoli and eggs, you get a dish that’s not only flavorful but also packed with complementary nutrients. The fiber and antioxidants in broccoli pair beautifully with the protein and healthy fats in eggs to create a balanced, satisfying meal. Together, they help:

  • Support Strong Muscles and Bones: The calcium in broccoli and the protein in eggs work together to keep your muscles and bones strong and healthy.
  • Boost Energy Levels: Eggs provide sustained energy through protein, while broccoli’s fiber helps stabilize blood sugar levels.
  • Promote a Healthy Heart: Both broccoli and eggs contain nutrients that support cardiovascular health, such as fiber, antioxidants, and healthy fats.
  • Aid in Weight Management: This combo keeps you full and satisfied, helping to prevent overeating and unnecessary snacking.

A Meal You Can Feel Good About

When you enjoy a dish like this Broccoli and Cheddar Frittata, you’re treating your body to a meal that’s as nutritious as it is delicious. Whether you’re looking for a post-workout breakfast, a satisfying brunch, or a healthy meal prep option, this recipe checks all the boxes.

Eating well doesn’t have to be complicated, and this frittata proves it. With every bite, you’re giving your body essential nutrients it needs to thrive. So, go ahead—grab that skillet and start cooking. Your body will thank you!

Close-Up of Broccoli and Cheddar Frittata with Runny Egg Centers

Pairing Suggestions: What to Serve with Broccoli and Cheddar Frittata

A Broccoli and Cheddar Frittata is a showstopper on its own, but when paired with the right sides and drinks, it transforms into a meal that feels extra special. Whether you’re serving it for a casual weekday breakfast, a weekend brunch, or even a light dinner, the right accompaniments can elevate the experience. Here’s a guide to pairing your frittata with sides and drinks that complement its flavors and textures perfectly:


1. Fresh Salads for a Light and Refreshing Contrast

A crisp, refreshing salad pairs beautifully with the rich, cheesy flavor of the frittata. Here are some ideas:

  • Simple Green Salad: Toss mixed greens with a light vinaigrette made from olive oil, lemon juice, Dijon mustard, and a pinch of salt. The acidity of the dressing cuts through the richness of the frittata.
  • Tomato and Cucumber Salad: A medley of juicy tomatoes, crunchy cucumbers, and fresh herbs like basil or parsley adds a burst of freshness.
  • Arugula and Parmesan Salad: The peppery bite of arugula with shavings of Parmesan and a drizzle of balsamic glaze complements the cheesy frittata wonderfully.

2. Roasted or Grilled Vegetables for a Hearty Option

Adding roasted or grilled vegetables can turn your frittata into a more filling meal.

  • Roasted Potatoes or Sweet Potatoes: Crispy, golden roasted potatoes are a classic side. For a healthier twist, try sweet potatoes seasoned with paprika or rosemary.
  • Grilled Asparagus or Zucchini: Lightly charred veggies bring a smoky flavor that balances the creaminess of the frittata.

3. Bread and Pastry Sides for a Comforting Touch

Bread and pastries are always a welcome addition to a frittata-based meal.

  • Crusty Artisan Bread: A slice of warm, crusty bread is perfect for soaking up any leftover egg or cheese on your plate.
  • Buttery Croissants: The flaky texture of a croissant pairs nicely with the fluffy frittata. Bonus points if you serve them warm!
  • Garlic or Herb Bread: A lightly toasted slice of garlic bread adds a savory, aromatic element to the meal.

4. Protein-Packed Additions for a Bigger Spread

If you’re serving a crowd or need a more filling meal, consider adding some protein-rich sides.

  • Smoked Salmon: The salty, rich flavor of smoked salmon is an elegant pairing with eggs and cheddar.
  • Breakfast Sausage or Bacon: These classic breakfast proteins are always a hit alongside a frittata. For a lighter option, try turkey sausage.
  • Beans or Lentils: A small side of seasoned white beans or a lentil salad can round out the meal with additional protein and fiber.

5. Drinks to Complete the Meal

The right drink can enhance the flavors of the frittata and round out your meal.

  • Coffee or Espresso: The bold, rich flavors of coffee balance the savory notes of the frittata. Try a cappuccino or latte for a creamy touch.
  • Freshly Squeezed Orange Juice: A glass of orange juice adds a refreshing citrusy note to cut through the richness of the dish.
  • Iced Tea or Lemonade: These lighter options work well for brunches or warm-weather meals. Add a splash of mint for extra freshness.
  • Mimosas or Bellinis: For a festive brunch, serve your frittata with a bubbly cocktail made from champagne and fruit juice.
  • Herbal Teas: A soothing chamomile or mint tea pairs nicely with the flavors of broccoli and cheddar.

6. Sweet Additions for a Balanced Plate

Balancing savory with a touch of sweetness creates a harmonious meal.

  • Fresh Fruit: A simple fruit platter with melon, berries, and grapes adds a refreshing contrast to the savory frittata.
  • Yogurt Parfait: Layer Greek yogurt with granola and fresh berries for a creamy, slightly sweet side.
  • Cinnamon Rolls or Muffins: A small baked treat, like a cinnamon roll or a banana nut muffin, can satisfy your sweet tooth while complementing the meal.

7. Sauces and Condiments to Amp Up the Flavor

Adding a sauce or condiment on the side can bring a whole new layer of flavor to your frittata.

  • Avocado or Guacamole: Creamy avocado slices or a dollop of guacamole adds richness and a subtle, nutty flavor.
  • Salsa or Pico de Gallo: A zesty salsa or fresh pico de gallo brings a bright, tangy kick to every bite.
  • Hot Sauce: If you like a little heat, a few drops of your favorite hot sauce can add a bold punch of flavor.

Putting It All Together

For a well-rounded meal, try pairing your Broccoli and Cheddar Frittata with a mix of sides and drinks. For example:

  • A simple green salad, roasted potatoes, fresh fruit, and a glass of iced tea for a light and refreshing brunch.
  • Crusty bread, grilled asparagus, smoked salmon, and a mimosa for an elegant and hearty spread.
  • Bacon, a yogurt parfait, cinnamon rolls, and coffee for a comforting and classic breakfast.

The options are endless, and with the right pairings, you can transform your frittata into a meal that’s perfect for any occasion. Whether you’re hosting a brunch or just treating yourself, these sides and drinks will make every bite feel like a celebration.

Broccoli and Cheddar Frittata Slice on a Plate with Fresh Cheese and Forks

Tips for the Perfect Frittata

Making a frittata might seem simple, but there are a few tricks to take it from good to absolutely amazing. Whether you’re a seasoned cook or trying your hand at a frittata for the first time, these tips will ensure your Broccoli and Cheddar Frittata turns out perfectly every time. From texture to flavor to presentation, here’s how to nail it:

1. Use the Right Pan

The pan you choose makes all the difference. A non-stick skillet or a well-seasoned cast iron pan works best for frittatas because it prevents sticking and allows for even cooking. Plus, cast iron holds heat beautifully, giving you that golden, slightly crispy edge we all love. Make sure your pan is oven-safe if you plan to finish the frittata in the oven.

2. Pre-Cook Your Veggies

Broccoli and other vegetables should always be pre-cooked before adding them to the eggs. Raw veggies release water as they cook, which can make your frittata soggy. For broccoli, steam or sauté it until tender but still vibrant green. This step not only improves the texture but also deepens the flavor of the vegetables.

3. Whisk Your Eggs Thoroughly

Take the time to whisk your eggs until the whites and yolks are fully combined. This ensures the frittata has a consistent texture and prevents any eggy pockets from forming. For an extra light and fluffy frittata, whisk in a splash of milk or cream—it adds air and creaminess to the mixture.

4. Season Generously

Eggs are a blank canvas, so don’t skimp on the seasoning! A good pinch of salt and freshly cracked black pepper are essential. If you’re feeling adventurous, try adding a dash of garlic powder, smoked paprika, or even some dried herbs like thyme or oregano for extra flavor. Just remember not to overdo it—let the broccoli and cheddar shine.

5. Cook Low and Slow

When it comes to cooking a frittata, patience is key. Use medium to low heat to prevent the eggs from cooking too quickly or burning. High heat can lead to a rubbery texture and uneven cooking. Instead, cook slowly so the eggs set gently and remain tender and fluffy.

6. Stir and Set

As your eggs begin to cook, gently stir the edges toward the center to ensure even cooking. Once the eggs are about 75% set (still slightly jiggly in the center), stop stirring and allow the frittata to finish setting. This creates a lovely, even texture without overcooking the bottom.

7. Don’t Skip the Oven

For the perfect frittata, consider finishing it in the oven. Once the edges are set, transfer the skillet to a preheated oven (around 375°F or 190°C) to let the top cook through and become golden brown. This method ensures even cooking and gives the frittata that irresistible, lightly crisped top layer.

8. Add Cheese Strategically

Cheddar is the star of this frittata, so make sure you use it wisely! Mix some into the egg mixture for creamy pockets of flavor and sprinkle a little more on top for a melty, golden crust. Grating the cheddar finely ensures even distribution throughout the frittata.

9. Let It Rest

Once your frittata is cooked, resist the urge to dive in immediately. Allow it to rest for a few minutes—this helps the eggs finish setting and makes slicing much easier. A rested frittata also holds its shape better, making it perfect for serving.

10. Serve It with Style

Presentation matters! Garnish your frittata with a sprinkle of fresh herbs like parsley or chives for a pop of color and flavor. Pair it with a fresh side salad, crusty bread, or even some roasted potatoes to complete the meal. It’s not just about taste—it’s about creating an experience.

11. Experiment and Customize

One of the best things about a frittata is how customizable it is. While broccoli and cheddar are a classic combo, feel free to switch it up based on what you have on hand. Swap broccoli for spinach, cheddar for feta, or toss in some cooked bacon, mushrooms, or cherry tomatoes. The possibilities are endless!

12. Master Leftovers

Frittatas are one of the rare dishes that taste just as good the next day. Store leftovers in an airtight container in the fridge, and enjoy them cold or reheated. They’re perfect for meal prep and make a great grab-and-go breakfast or quick lunch.

Final Thought

Making the perfect Broccoli and Cheddar Frittata is all about attention to detail. With these tips, you’ll master the art of frittata-making and have a dish that’s not only easy and nutritious but also consistently delicious. So grab your skillet, gather your ingredients, and get ready to impress yourself—and everyone else at the table!

Broccoli and Cheddar Frittata with Cheese and Forks in a Cozy Setting

FAQs: Your Questions About Broccoli and Cheddar Frittata Answered

Got questions about making the perfect Broccoli and Cheddar Frittata? Don’t worry—you’re not alone! Whether it’s about cooking techniques, substitutions, or storage tips, this FAQ section covers everything you need to know. Let’s dive in!


1. Can I make this frittata without a cast iron skillet?

Absolutely! While a cast iron skillet is ideal for its even heat distribution and oven safety, you can use any oven-safe, non-stick skillet or even a pie dish. If you’re using a pie dish, assemble everything in the dish and bake it directly in the oven. Just grease it well to prevent sticking!


2. Do I need to pre-cook the broccoli?

Yes, pre-cooking the broccoli is highly recommended. Broccoli releases water as it cooks, which can make your frittata soggy if added raw. Steaming, blanching, or lightly sautéing the broccoli ensures it’s tender and keeps your frittata from being watery. Plus, pre-cooking enhances its flavor!


3. Can I use frozen broccoli?

Of course! Frozen broccoli works perfectly in this recipe. Just make sure to thaw it completely and pat it dry with a paper towel to remove any excess moisture before adding it to the frittata.


4. What type of cheese works best?

Cheddar is a classic choice because of its rich, sharp flavor, but you can experiment with other cheeses too! Feta, goat cheese, Parmesan, or even mozzarella are excellent alternatives. Just keep in mind that the flavor profile will change slightly depending on the cheese you choose.


5. How do I know when my frittata is done?

The frittata is done when the edges are set, the top is golden, and the center is no longer jiggly. To test, insert a knife or toothpick into the center—it should come out clean. Be careful not to overcook it, as this can make the eggs rubbery.


6. Can I make this frittata dairy-free?

Yes! You can substitute the cheddar cheese with a dairy-free cheese alternative or skip it altogether. Use unsweetened almond milk, oat milk, or another plant-based milk instead of cream to keep the frittata creamy without dairy.


7. Can I add meat to this frittata?

Definitely! Cooked bacon, sausage, or ham can be fantastic additions to this recipe. Make sure to cook and drain the meat beforehand to avoid adding extra grease to the frittata.


8. How do I store leftovers?

Leftover frittata is easy to store and makes a great grab-and-go meal. Let it cool completely, then store slices in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave, oven, or even on the stovetop for a quick meal.


9. Can I freeze frittata?

Yes, frittata freezes well! Once cooled, cut it into individual portions and wrap each slice tightly in plastic wrap or foil. Store the wrapped slices in a freezer-safe bag or container for up to 2 months. To reheat, thaw overnight in the fridge and warm in the oven or microwave.


10. Can I make this frittata ahead of time?

Absolutely. You can fully cook the frittata and store it in the fridge, then reheat it when ready to serve. Alternatively, you can prep the ingredients (cook the broccoli, whisk the eggs, and grate the cheese) the night before and assemble it quickly in the morning for fresh baking.


11. What’s the best way to reheat a frittata?

To keep the frittata’s texture intact, reheat it in a 350°F (175°C) oven for about 10-15 minutes or until warmed through. You can also reheat it in the microwave, but be careful not to overdo it, as this can make the eggs rubbery.


12. Can I customize the vegetables in this recipe?

Yes! This recipe is super versatile. Swap the broccoli for spinach, bell peppers, mushrooms, zucchini, or even leftover roasted veggies. You can mix and match based on what you have in your fridge.


13. What if I don’t have milk or cream?

No milk or cream? No problem! You can skip it altogether and still get a great result. If you’d like, you can use a splash of water to lighten up the eggs or use a plant-based milk for a creamy texture without dairy.


14. Is this frittata good for meal prep?

Yes! Frittatas are one of the best meal prep dishes because they store and reheat so well. Make a big batch on Sunday, portion it out, and you’ve got a healthy, protein-packed breakfast or lunch ready for the week.


15. What should I do if my frittata sticks to the pan?

To prevent sticking, make sure your pan is well-greased before adding the egg mixture. If you’re using cast iron, ensure it’s properly seasoned. If sticking still occurs, let the frittata cool slightly before attempting to remove it—this often helps it release more easily.


Final Thought

This Broccoli and Cheddar Frittata is not only easy to make but also highly customizable and perfect for any occasion. Whether you’re a beginner in the kitchen or a seasoned cook, these FAQs should clear up any doubts and set you up for success. If you’ve got more questions, don’t hesitate to leave a comment on the post—We’d love to help!

Overhead View of a Broccoli and Cheddar Frittata with a Missing Slice
A golden-brown broccoli and cheddar frittata fresh out of the oven, garnished with chopped fresh herbs, served on a rustic wooden table.

Broccoli And Cheddar Frittata

Max Dennison
This Broccoli and Cheddar Frittata is the perfect combination of healthy and delicious. With tender broccoli, creamy cheddar, and fluffy eggs, it’s an easy, one-pan dish that’s great for breakfast, brunch, or even a light dinner. Simple to make, endlessly customizable, and packed with flavor, this frittata is a go-to recipe for busy mornings or meal prep. Whether you’re serving it fresh out of the skillet or enjoying leftovers, it’s guaranteed to impress!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Brunch
Cuisine Italian cuisine
Servings 6
Calories 230 kcal

Equipment

  • Cutting Board and Knife: For chopping the broccoli and any additional veggies.
  • Mixing Bowl: To whisk the eggs and combine ingredients.
  • Whisk or fork – To beat the eggs until smooth.
  • Measuring Cups and Spoons: To measure milk, cheese, and seasonings.
  • Cast Iron Skillet or Oven-Safe Pan: For cooking the frittata on the stovetop and finishing it in the oven.
  • Spatula or Wooden Spoon: To sauté the broccoli and stir the frittata as it cooks.
  • Grater: For shredding cheddar cheese, if not using pre-shredded.
  • Oven Mitts: To safely transfer the skillet to and from the oven.
  • Serving Plate or Knife: For slicing and serving the frittata.

Ingredients
  

  • 8 Large eggs
  • 1 Cup Broccoli florets, chopped into bite-sized pieces
  • 1 Cup Shredded cheddar cheese
  • 1/4 Cup MIlk
  • 1 Small onion, finely chopped
  • 2 Tbsp Olive oil
  • Salt and pepper to taste
  • Optional: Fresh herbs (like parsley or chives) for garnish

Instructions
 

  • Preheat and Prep: Start by preheating your oven to 375°F (190°C). This ensures a gentle, all-around heat that will perfectly set your frittata.
  • Sauté the Veggies: In a 10-inch oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and broccoli. Sauté until the onions are translucent and the broccoli is bright green but still crisp, about 5 minutes. This step is crucial for layering flavors.
  • Whisk: In a large bowl, whisk the eggs, milk, salt, and pepper until well combined. The secret to a fluffy frittata is in the whisking - the more air you incorporate, the lighter it will be.
  • Combine and Cook: Stir the sautéed vegetables into the egg mixture, then fold in the shredded cheddar. Pour the mixture back into the skillet. Cook over medium heat until the edges begin to set, about 2-3 minutes.
  • Bake: Transfer the skillet to the oven and bake for 12-15 minutes, or until the frittata is set and the top is golden. The oven does the heavy lifting here, turning your liquid egg into a puffy delight.
  • Garnish and Serve: Let it cool for a few minutes, then garnish with fresh herbs if using. Slice and serve directly from the skillet for a rustic presentation that's sure to impress.

Notes

Make-Ahead Tips:
The Broccoli and Cheddar Frittata is an excellent dish to prepare in advance, whether you’re planning for a busy morning, hosting a brunch, or meal-prepping for the week. Here’s how you can make it ahead:
  • Fully Cook in Advance: Prepare and bake the frittata as directed. Once it’s cooled, cover it tightly with plastic wrap or foil and store it in the refrigerator. When ready to serve, reheat in a 350°F (175°C) oven for 10-15 minutes, or until warmed through.
  • Prep Ingredients Ahead: To save time, chop the broccoli, grate the cheese, and whisk the eggs the night before. Store the ingredients separately in airtight containers in the refrigerator and assemble them just before cooking.

Storage Instructions:
Frittatas store exceptionally well, making leftovers a breeze to enjoy:
  • Refrigerator: Once the frittata has cooled completely, transfer it to an airtight container or wrap it tightly in foil. Store in the fridge for up to 3-4 days.
  • Freezer: To freeze, slice the frittata into individual portions and wrap each piece in plastic wrap or foil. Place the wrapped slices in a freezer-safe bag or container, and store them in the freezer for up to 2 months.

Reheating Tips:
  • Oven: For the best texture, reheat slices in a 350°F (175°C) oven for 10-15 minutes.
  • Microwave: For a quick option, heat a slice on a microwave-safe plate for 1-2 minutes. To prevent the eggs from drying out, cover the plate with a damp paper towel.
  • Stovetop: Place a slice in a skillet over low heat, cover, and warm for 5-7 minutes.
By making this frittata ahead of time and following these storage tips, you can enjoy a delicious and nutritious meal whenever you need it!
Keyword Broccoli and Cheddar Frittata, Broccoli Egg Recipe, Cast Iron Frittata Recipe, Cheesy Frittata Recipe, Easy frittata recipe, Healthy Breakfast Recipes, Low Carb Breakfast Recipe, Make-Ahead Brunch Recipe, Quick Breakfast Ideas, Vegetarian frittata
Broccoli and Cheddar Frittata in a Cast Iron Skillet with Fresh Ingredients

Bringing It All Together

This Broccoli and Cheddar Frittata isn’t just a recipe—it’s a little slice of comfort that fits perfectly into busy mornings, cozy brunches, or even a light dinner after a long day. With its tender broccoli, creamy melted cheddar, and fluffy eggs, it’s a dish that feels wholesome and indulgent all at once. Whether you’re cooking for yourself, your family, or guests, this frittata is sure to bring smiles to the table.

What’s even better? It’s versatile, easy to make, and stores beautifully, making it the perfect recipe to keep in your back pocket. So grab your skillet, whip up this delicious frittata, and enjoy the satisfaction of creating a meal that’s as good for you as it tastes. Don’t forget to share your thoughts or variations—you might inspire someone else to fall in love with this dish too!

Join Now!

Love this recipe? Don’t miss out on even more delicious, healthy, and easy-to-make recipes like this Broccoli and Cheddar Frittata! By joining our email community, you’ll gain access to exclusive content, bonus recipes, and tips to make clean eating a breeze.

Enter your email & click below to subscribe and start receiving tasty inspiration right away. It only takes a minute to join our growing community of food lovers dedicated to making healthy eating delicious and fun.

Subscribe to our newsletter today to receive our exclusive printable weekly meal planner and recipe cards absolutely FREE.
Thank you for subscribing!
Close
Your custom text © Copyright 2025. All rights reserved.
Close