Broccoli And Cheddar Frittata
This Broccoli and Cheddar Frittata is the perfect combination of healthy and delicious. With tender broccoli, creamy cheddar, and fluffy eggs, it’s an easy, one-pan dish that’s great for breakfast, brunch, or even a light dinner. Simple to make, endlessly customizable, and packed with flavor, this frittata is a go-to recipe for busy mornings or meal prep. Whether you’re serving it fresh out of the skillet or enjoying leftovers, it’s guaranteed to impress!
Equipment
- Cutting Board and Knife: For chopping the broccoli and any additional veggies.
- Mixing Bowl: To whisk the eggs and combine ingredients.
- Whisk or fork – To beat the eggs until smooth.
- Measuring Cups and Spoons: To measure milk, cheese, and seasonings.
- Cast Iron Skillet or Oven-Safe Pan: For cooking the frittata on the stovetop and finishing it in the oven.
- Spatula or Wooden Spoon: To sauté the broccoli and stir the frittata as it cooks.
- Grater: For shredding cheddar cheese, if not using pre-shredded.
- Oven Mitts: To safely transfer the skillet to and from the oven.
- Serving Plate or Knife: For slicing and serving the frittata.
Ingredients
- 8 Large eggs
- 1 Cup Broccoli florets, chopped into bite-sized pieces
- 1 Cup Shredded cheddar cheese
- 1/4 Cup MIlk
- 1 Small onion, finely chopped
- 2 Tbsp Olive oil
- Salt and pepper to taste
- Optional: Fresh herbs (like parsley or chives) for garnish
Instructions
- Preheat and Prep: Start by preheating your oven to 375°F (190°C). This ensures a gentle, all-around heat that will perfectly set your frittata.
- Sauté the Veggies: In a 10-inch oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and broccoli. Sauté until the onions are translucent and the broccoli is bright green but still crisp, about 5 minutes. This step is crucial for layering flavors.
- Whisk: In a large bowl, whisk the eggs, milk, salt, and pepper until well combined. The secret to a fluffy frittata is in the whisking - the more air you incorporate, the lighter it will be.
- Combine and Cook: Stir the sautéed vegetables into the egg mixture, then fold in the shredded cheddar. Pour the mixture back into the skillet. Cook over medium heat until the edges begin to set, about 2-3 minutes.
- Bake: Transfer the skillet to the oven and bake for 12-15 minutes, or until the frittata is set and the top is golden. The oven does the heavy lifting here, turning your liquid egg into a puffy delight.
- Garnish and Serve: Let it cool for a few minutes, then garnish with fresh herbs if using. Slice and serve directly from the skillet for a rustic presentation that's sure to impress.
Notes
Make-Ahead Tips:
The Broccoli and Cheddar Frittata is an excellent dish to prepare in advance, whether you’re planning for a busy morning, hosting a brunch, or meal-prepping for the week. Here’s how you can make it ahead:
Storage Instructions:
Frittatas store exceptionally well, making leftovers a breeze to enjoy:
Reheating Tips:
The Broccoli and Cheddar Frittata is an excellent dish to prepare in advance, whether you’re planning for a busy morning, hosting a brunch, or meal-prepping for the week. Here’s how you can make it ahead:
- Fully Cook in Advance: Prepare and bake the frittata as directed. Once it’s cooled, cover it tightly with plastic wrap or foil and store it in the refrigerator. When ready to serve, reheat in a 350°F (175°C) oven for 10-15 minutes, or until warmed through.
- Prep Ingredients Ahead: To save time, chop the broccoli, grate the cheese, and whisk the eggs the night before. Store the ingredients separately in airtight containers in the refrigerator and assemble them just before cooking.
Storage Instructions:
Frittatas store exceptionally well, making leftovers a breeze to enjoy:
- Refrigerator: Once the frittata has cooled completely, transfer it to an airtight container or wrap it tightly in foil. Store in the fridge for up to 3-4 days.
- Freezer: To freeze, slice the frittata into individual portions and wrap each piece in plastic wrap or foil. Place the wrapped slices in a freezer-safe bag or container, and store them in the freezer for up to 2 months.
Reheating Tips:
- Oven: For the best texture, reheat slices in a 350°F (175°C) oven for 10-15 minutes.
- Microwave: For a quick option, heat a slice on a microwave-safe plate for 1-2 minutes. To prevent the eggs from drying out, cover the plate with a damp paper towel.
- Stovetop: Place a slice in a skillet over low heat, cover, and warm for 5-7 minutes.