Herb Marinated Grilled Chicken with Summer Squash

Herb Marinated Grilled Chicken With Summer Squash: A Summer Delight

Welcome to Satisfy Your Cravings, where we bring you delicious and nutritious recipes to elevate your culinary experience! Today, we’re diving into a mouthwatering dish that perfectly captures the essence of summer: Herb Marinated Grilled Chicken with Summer Squash. This recipe is not only packed with vibrant flavors and wholesome ingredients, but it’s also incredibly easy to prepare, making it a fantastic choice for a weeknight dinner or a weekend barbecue. Let’s get grilling!

There’s something truly special about grilling in the summer. The sizzle of the grill, the aroma of fresh herbs, and the sight of perfectly charred vegetables bring a sense of joy and relaxation. This dish embodies all of that, combining tender, flavorful chicken with the delightful crunch of summer squash. It’s a meal that invites you to slow down, savor each bite, and enjoy the company of loved ones. So, fire up the grill and let’s create some wonderful memories together!

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How to Pick the Freshest Ingredients

When it comes to making Herb Marinated Grilled Chicken with Summer Squash, the quality of your ingredients can make a significant difference. Here are some tips to help you pick the freshest ingredients for the best possible flavor and texture:

For the Chicken:

Look for Organic or Free-Range: Organic or free-range chicken tends to have better flavor and is often raised without antibiotics or hormones.
Check the Color: Fresh chicken should have a pinkish hue. Avoid chicken that looks dull or has a grayish tint.
Smell Test: Fresh chicken should have a mild, clean smell. If it has a strong or sour odor, it’s best to avoid it.

For the Herbs:

Choose Bright and Crisp: Fresh herbs should be vibrant in color and crisp to the touch. Avoid herbs that are wilting or have brown spots.
Smell for Freshness: Fresh herbs will have a strong, pleasant aroma. If they lack fragrance, they might not be as fresh.
Buy Whole Sprigs: Whenever possible, buy whole sprigs of herbs rather than pre-chopped. Whole sprigs last longer and retain more flavor.

For the Summer Squash:

Look for Firmness: Fresh zucchini and yellow squash should feel firm and have smooth skin. Avoid squash that feels soft or has blemishes.
Check the Color: The skin should be vibrant without any dullness or discoloration.
Size Matters: Medium-sized squash are typically the best in terms of flavor and texture. Very large squash can be watery and less flavorful.

By choosing the freshest ingredients, you’ll ensure that your Herb Marinated Grilled Chicken with Summer Squash is as delicious and nutritious as possible. Not only will this enhance the flavors of your dish, but it will also make the cooking process more enjoyable and rewarding.

Delicious Tips and Variations!

Tips for Success:

Marinating Time: While 30 minutes is sufficient, marinating the chicken for 2-4 hours will infuse even more flavor.
Grill Temperature: Maintaining a consistent grill temperature is key to even cooking. Use a grill thermometer if available.
Let It Rest: After grilling, let the chicken rest for a few minutes before slicing. This helps retain the juices and keep the meat tender.

Variations:

Different Herbs: Feel free to experiment with different herbs such as basil, cilantro, or parsley to create your own unique flavor profile.
Vegetable Medley: Add bell peppers, onions, or cherry tomatoes to the grilled vegetables for added color and nutrition.
Spicy Kick: For those who love a bit of heat, add a pinch of red pepper flakes to the marinade.

Grilled chicken thighs with fresh herbs and summer squash on a grill.

Herb Marinated Grilled Chicken with Summer Squash

Discover the vibrant flavors of summer with our Herb Marinated Grilled Chicken with Summer Squash. This easy-to-follow recipe features tender chicken breasts marinated in a blend of fresh rosemary, thyme, and oregano, then grilled to perfection. Paired with perfectly grilled zucchini and yellow squash, this dish is a healthy and delicious choice for any meal. Ideal for weeknight dinners or weekend barbecues, this recipe is sure to become a family favorite. Learn how to pick the freshest ingredients and enjoy a wholesome, flavorful meal with this step-by-step guide. Perfect for those seeking healthy summer recipes and grilled chicken dishes.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 20

Grilling Time 15

Total Time 50

Course Main Course

Calories 377 kcal

Ingredients

4 Boneless, Skinless Chicken Breasts
¼ Cup Olive Oil
2 Tbsp Fresh Lemon Juice
3 Cloves of Garlic Minced
2 Tbsp Fresh Rosemary Chopped
2 Tbsp Fresh Thyme Chopped
1 Tbsp Fresh Oregano Chopped
1 Tsp Salt
½ Tsp Black Pepper

For the Grilled Summer Squash

2 Medium Zucchinis Sliced into rounds
2 Medium Yellow Squashes Sliced into rounds
2 Tbsp Olive Oil
1 Tsp Salt
½ Tsp Black Pepper
1 Tsp Garlic Powder
1 Tsp Dried Basil

Instructions

Preparing the Herb Marinated Grilled Chicken

Marinate the Chicken: In a large bowl, combine the olive oil, lemon juice, minced garlic, rosemary, thyme, oregano, salt, and black pepper. Mix well to create a marinade. Add the chicken breasts to the bowl, ensuring they are well-coated with the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
Preheat the Grill: Preheat your grill to medium-high heat (about 375-400°F). If you’re using a charcoal grill, ensure the coals are white-hot before you start cooking.
Grill the Chicken: Remove the chicken breasts from the marinade and shake off any excess. Place the chicken on the preheated grill. Grill for 6-7 minutes per side, or until the internal temperature reaches 165°F and the chicken is no longer pink in the center. Use tongs to flip the chicken, and avoid piercing it with a fork to retain the juices.

Preparing the Grilled Summer Squash

Season the Squash: In a large bowl, toss the zucchini and yellow squash rounds with olive oil, salt, black pepper, garlic powder, and dried basil until evenly coated.
Grill the Squash: Place the seasoned squash rounds on the grill. Cook for 3-4 minutes per side, or until they are tender and have beautiful grill marks. Be sure to watch them closely to avoid overcooking.

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Sliced grilled chicken breast with grilled summer squash and fresh herbs on a white plate.

Join the Conversation: Share Your Herb Marinated Grilled Chicken Experience

Growing up, summer evenings were always a special time in our household. My family and I would gather in the backyard, and the grill would become the center of our culinary adventures. This Herb Marinated Grilled Chicken with Summer Squash recipe brings back those cherished memories of laughter and delicious food shared with loved ones. I hope this recipe brings a taste of those joyful moments to your table.

Herb Marinated Grilled Chicken with Summer Squash is a delightful dish that combines the fresh flavors of summer with the ease of grilling. It’s a versatile and healthy option that can be enjoyed by everyone. Give this recipe a try, and let us know how it turned out in the comments below. Don’t forget to share your photos and tag us on social media with #SatisfyYourCravings. If you loved this recipe, subscribe to our blog for more delicious and healthy meal ideas. Happy grilling!