Avocado Toast with Pomegranate Seeds
Max Dennison
This Avocado Toast with Pomegranate Seeds is a simple yet delicious twist on a classic favorite. The creamy avocado pairs beautifully with the juicy, slightly tart pomegranate seeds, while crumbled feta adds a savory balance. A sprinkle of fresh herbs and a drizzle of olive oil (or honey for a touch of sweetness) elevate the flavors even more. Served on crispy sourdough or whole-grain toast, this recipe is not only healthy and nutrient-packed but also quick and easy to make—perfect for breakfast, brunch, or a light snack. Whether you're looking for a fresh new way to enjoy avocado toast or just need a go-to recipe for a flavorful and satisfying meal, this one is a must-try!
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast, Lunch
Cuisine Mediterranean-inspired
Servings 2
Calories 320 kcal
Toaster or Oven: To toast the bread to perfection.
Cutting Board: For slicing the avocado and preparing pomegranate seeds.
Sharp Knife: To cut the avocado and remove the pomegranate seeds.
Spoon: To scoop out the avocado.
Fork: For mashing the avocado to your desired texture.
Mixing Bowl (Optional): If you prefer to mix the mashed avocado with seasoning before spreading.
Wooden Spoon (Optional): If using the wooden spoon method to remove pomegranate seeds.
For the base
- 2 Slices Whole grain or sourdough bread
- 1 Large Ripe avocado
- 1 Tsp Fresh lemon juice
- ½ Tsp Sea salt to taste
- ¼ Tsp Back pepper optional
Toppings
- ¼ Cup Pomegranate seeds
- 1 Tsp Extra virgin olive oil or honey optional
- ½ Tsp Red pepper flakes optional, for a little heat
- 1 Tbsp Crumbled feta cheese optional
- 1 Tsp Chopped fresh herbs such as mint, basil, cilantro
Step 1: Toast the BreadChoose a high-quality whole grain or sourdough bread for the best texture and flavor. Toast it to your desired level of crispness—golden and crunchy on the outside, yet still soft enough to hold the toppings. Step 2: Prepare the Avocado SpreadCut the avocado in half, remove the pit, and scoop the flesh into a bowl.Mash it with a fork until you reach your preferred consistency—smooth and creamy or slightly chunky.Add the lemon juice, sea salt, and black pepper. Mix well to enhance the flavor and prevent browning. Step 3: Assemble the ToastSpread the mashed avocado evenly over the toasted bread.Sprinkle the pomegranate seeds generously on top, ensuring each bite has a pop of sweetness. Step 4: Add the Finishing TouchesDrizzle with extra virgin olive oil or honey for a rich or slightly sweet contrast.If you like a bit of spice, sprinkle red pepper flakes.Crumble some feta cheese over the top for a creamy, tangy element.Garnish with fresh herbs for a refreshing finish. Step 5: Serve and Enjoy!Enjoy your avocado toast fresh while the toast is still warm. Pair it with a cup of coffee, a smoothie, or a fresh fruit juice for the ultimate breakfast or snack.
Avocado toast is best enjoyed fresh, but you can still prep parts of it in advance to save time.
Make Ahead:
- You can pre-toast the bread and store it in an airtight container for up to 1 day. Simply warm it in a toaster oven before serving.
- Prep the pomegranate seeds in advance and store them in the fridge in an airtight container.
Storage:
- Mashed Avocado: If you want to prepare the avocado spread ahead of time, mix in extra lemon juice to slow down oxidation. Store it in an airtight container with plastic wrap pressed directly against the surface to prevent browning. It will stay fresh for about 24 hours.
- Fully Assembled Toast: Not recommended for storage as the toast will become soggy and the avocado may brown.
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