Balsamic Glazed Salmon
This Balsamic Glazed Salmon recipe is a quick, healthy, and flavor-packed dinner that’s ready in under 30 minutes. Featuring tender, pan-seared salmon topped with a tangy-sweet homemade balsamic glaze, it’s the perfect clean eating meal for busy weeknights or elegant dinners. Gluten-free, high in protein, and incredibly easy to make!
Equipment
- Nonstick or Cast Iron Skillet: For pan-searing the salmon to golden, crispy perfection without sticking.
- Small Saucepan: Used to simmer and reduce the balsamic glaze until thick and syrupy.
- Fish Spatula: A flexible, thin spatula that makes it easy to flip delicate salmon fillets without tearing them.
- Measuring Spoons: For accurately portioning the vinegar, sweetener, and seasonings in the glaze.
- Basting Brush or Spoon: Helps apply the glaze evenly over the salmon while cooking or just before serving.
- Digital Meat Thermometer (optional but recommended): Ensures your salmon is cooked perfectly without drying out.
Ingredients
- 4 Salmon fillets (about 6 ounces each)
- 1/2 Cup Balsamic vinegar
- 1/4 Cup Honey
- 2 Tbsp Dijon mustard
- 3 Cloves garlic, minced
- 1 Tbsp Olive oil
- Salt and pepper to taste
- Fresh parsley, chopped for garnish (optional)
- Lemon wedges. for serving (optional)
Instructions
Prepare the Glaze:
- In a small saucepan, combine the balsamic vinegar, honey, Dijon mustard, and minced garlic.
- Bring the mixture to a simmer over medium heat, stirring occasionally.
- Let it cook for about 10 minutes, or until the glaze has thickened slightly. Set aside.
Season the Salmon:
- Pat the salmon fillets dry with paper towels.
- Season both sides with salt and pepper.
Cook the Salmon:
- Heat the olive oil in a large skillet over medium-high heat.
- Once the oil is hot, add the salmon fillets, skin-side down if applicable.
- Cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
Glaze the Salmon:
- Reduce the heat to low and pour the balsamic glaze over the salmon fillets in the skillet.
- Spoon the glaze over the salmon to coat it evenly.
- Let it cook for an additional 1-2 minutes, allowing the glaze to caramelize slightly.
Serve:
- Transfer the salmon to serving plates.
- Drizzle any remaining glaze from the skillet over the top.
- Garnish with fresh parsley and lemon wedges if desired.
