Ginger Lemon Detox Tea

Max Dennison

Ginger Lemon Detox Tea is a refreshing and health-boosting drink made with fresh ginger, zesty lemon, and a touch of honey. This easy-to-make tea is packed with benefits, from aiding digestion and boosting immunity to hydrating your body and supporting natural detoxification. Perfect for any time of day, it can be served warm to soothe or iced for a revitalizing refreshment. With simple ingredients and endless variations, this tea is a delicious way to prioritize your health and wellness. Give it a try and make it part of your daily routine!

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Prep Time 5

Cook Time 15

Total Time 18

Course Drinks

Cuisine American, Chinese

Servings 4

Calories 24 kcal

Equipment

Cutting Board: For slicing the ginger and preparing the lemon.
Knife: To peel and slice the ginger and cut the lemon.
Medium Saucepan: For simmering the ginger in water to infuse the flavors.
Strainer or Fine Mesh Sieve: To remove ginger slices and solids from the tea.
Wooden Spoon: To stir in lemon juice and honey.
Measuring Spoons: For accurate measurement of lemon juice and honey.
Mug or Serving Cups: For serving the tea warm or cold.
Pitcher (optional): For storing or chilling larger batches of tea.

Ingredients

2 Inches Fresh ginger root, peeled and sliced
2 Tbsp Lemon juice
4 Cups Water
1-2 Tsp Honey or maple syrup
1 Cinnamon stick (optional, for extra flavor)
A few sprigs of mint leaves (optional, for garnish)

Instructions

Prepare the Ginger
Peel the ginger root using a spoon to remove the skin effortlessly. Slice it into thin pieces to release more flavor during boiling.
Boil the Water
In a medium saucepan, bring 4 cups of water to a boil. Add the sliced ginger and, if using, the cinnamon stick for an aromatic twist.
Simmer for Flavor
Reduce the heat to low and let the mixture simmer for about 10–15 minutes. The longer it simmers, the more intense the ginger flavor will be.
Add Lemon Juice
Once done simmering, remove the saucepan from the heat. Strain the tea to remove ginger slices and any other solids. Stir in the freshly squeezed lemon juice while the tea is still warm.
Sweeten and Garnish
Add honey or maple syrup if you prefer a touch of sweetness. Garnish with fresh mint leaves for a refreshing finish.
Serve and Enjoy
Pour the tea into your favorite mug and sip while it’s warm. Alternatively, allow it to cool and serve over ice for a refreshing cold detox drink.

Notes

Make Ahead Tips

Ginger Lemon Detox Tea is perfect for preparing in advance, saving you time while ensuring you always have a refreshing drink ready. Here’s how to make it ahead:

Batch Preparation: Double or triple the recipe and prepare a larger batch in one go. Once brewed and cooled, transfer the tea into an airtight container or pitcher.
Flavor Enhancement: The longer the tea sits, the stronger the ginger flavor becomes. If you prefer a milder taste, remove the ginger slices before storing.

Storage Guidelines

Refrigeration: Store the prepared tea in the refrigerator for up to 3 days. Make sure it’s in a sealed container to preserve its freshness and prevent it from absorbing other odors.
Serving Options:
- Reheat the tea on the stovetop or microwave when you want it warm. Avoid boiling it again to maintain the freshness of the lemon.
- Serve it chilled over ice for a refreshing iced tea version.

Freezing Option

Freeze for Convenience: Pour leftover tea into ice cube trays and freeze. These tea cubes can be added to a glass of water or used to chill the tea without diluting its flavor.

By making it ahead and storing it properly, you’ll always have your Ginger Lemon Detox Tea ready to enjoy, whether it’s a warm morning boost or a cool afternoon refreshment!

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