Ginger Turmeric Wellness Shots
These Ginger Turmeric Wellness Shots are a quick and easy way to boost your immune system and reduce inflammation. Made with fresh ginger, turmeric, lemon juice, black pepper, and a touch of honey or maple syrup, this wellness shot is packed with natural, health-boosting ingredients. Blend, strain, and enjoy a daily dose of wellness. Perfect to start your day or as a mid-afternoon boost!
Equipment
- 1 Blender (or juicer)
- 1 Fine mesh strainer or cheesecloth
- 1 Cutting board
- 1 Knife (for peeling and chopping ginger and turmeric)
- 1 Citrus juicer (optional, for juicing the lemon)
- Measuring spoons (for honey, black pepper, and optional ingredients)
- 1 Small bowl or jug (to strain the juice into)
- Shot glasses or small jars (for serving)
- 1 Spoon (to press juice through the strainer)
Ingredients
- 2 Inches fresh ginger root, peeled and roughly chopped
- 2 Inches fresh turmeric root (or 1 tsp turmeric powder), peeled and roughly chopped
- ½ Lemon, juiced
- ¼ tsp Black pepper (enhances turmeric absorption)
- 1 tbsp Honey or maple syrup (optional for sweetness)
- ½ cup Coconut water or filtered water
Instructions
- Prep the Ingredients: Start by peeling the ginger and turmeric roots. Use a spoon to scrape the skin off for minimal waste. Roughly chop them into smaller pieces to make blending easier.
- Blend It All Together: In a high-powered blender, combine the ginger, turmeric, lemon juice, black pepper, and coconut water. Blend on high until smooth, making sure all the ingredients are fully incorporated.
- Strain the Mixture: Pour the blended mixture through a fine mesh strainer or cheesecloth into a bowl or jug. Use a spoon to press down, extracting as much juice as possible. This step helps eliminate the pulp, leaving you with a silky, easy-to-drink shot.
- Sweeten to Taste: If the shot is too strong for your liking, stir in honey or maple syrup to balance the bold flavors of ginger and turmeric.
- Serve and Store: Pour the liquid into small shot glasses. If you have extra, store it in an airtight container in the fridge for up to five days. Shake well before serving as the ingredients tend to settle.
- Enjoy: Take your shot first thing in the morning on an empty stomach or before a meal for optimal absorption.
Notes
How to Make Ginger Turmeric Shots Without a Juicer or Blender
If you don’t have a juicer or blender, you can still make Ginger Turmeric Wellness Shots with just a grater and a bit of elbow grease. Start by finely grating the ginger and turmeric roots using a microplane or small grater. Once grated, transfer the mixture into a bowl, add the lemon juice, black pepper, and water. Stir well to combine. Next, use a fine mesh strainer or cheesecloth to press the juice out of the grated ginger and turmeric. Squeeze out as much liquid as possible. You can add honey or maple syrup for sweetness if desired. Pour into shot glasses and enjoy your homemade wellness shot—no fancy equipment required!Make Ahead and Storage
Ginger Turmeric Wellness Shots are perfect for making ahead and enjoying throughout the week. You can easily prepare a batch and store it in the fridge for up to 5 days. Simply pour the strained juice into an airtight container, like a glass jar or bottle, and keep it chilled. Before drinking, give the container a good shake, as the ingredients may settle over time. These shots are great for quick, grab-and-go servings in the morning or whenever you need a health boost. If you want to make an even larger batch, the shots can also be frozen in ice cube trays for up to 1 month—just thaw and enjoy as needed!